Dr. Oz on Oprah: Calorie Restriction Diets & Extreme Life Extension
Posted by Catherine Morgan on April 4, 2009
Would you like to live to 100 years and beyond? Dr. Oz and other medical experts believe that a calorie restriction diet can help people to live longer with a higher quality of life. The calorie restriction diet also focuses on consuming calories that provide a high nutritional value, not just low calorie.
Many claim that a Calorie Restriction Diet is the answer to living longer. Personally, I don’t get the whole “extreme life extension” thing – It’s just so the opposite of living in the moment and that’s really not for me. And it’s not just a diet, it’s literally a lifestyle, one that I’m just not that into. But I do admit, there are aspects of this lifestyle that could be helpful to anyone interested in making better food choices and generally living healthier.
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