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	<title>Comments on: Eat Healthy For Life, Not For Weight Loss</title>
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	<link>http://women4hope.wordpress.com/2010/03/05/eat-healthy-for-life-not-for-weight-loss/</link>
	<description>Dedicated to addressing women's issues.</description>
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		<title>By: lahgibbs</title>
		<link>http://women4hope.wordpress.com/2010/03/05/eat-healthy-for-life-not-for-weight-loss/#comment-24580</link>
		<dc:creator><![CDATA[lahgibbs]]></dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:41:30 +0000</pubDate>
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		<description><![CDATA[I agree with the water consumption as that has all kinds of health benefits, as well as helps to metabolize your system. However, I still don&#039;t fully understand why Sodium is bad for you. Can you provide some info about this?]]></description>
		<content:encoded><![CDATA[<p>I agree with the water consumption as that has all kinds of health benefits, as well as helps to metabolize your system. However, I still don&#8217;t fully understand why Sodium is bad for you. Can you provide some info about this?</p>
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		<title>By: Catherine Morgan</title>
		<link>http://women4hope.wordpress.com/2010/03/05/eat-healthy-for-life-not-for-weight-loss/#comment-24579</link>
		<dc:creator><![CDATA[Catherine Morgan]]></dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:09:02 +0000</pubDate>
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		<description><![CDATA[Thanks...I totally agree with you.  And I have to admit...every now and then I also indulge in fast food.  

Thanks for commenting.]]></description>
		<content:encoded><![CDATA[<p>Thanks&#8230;I totally agree with you.  And I have to admit&#8230;every now and then I also indulge in fast food.  </p>
<p>Thanks for commenting.</p>
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		<title>By: kgbusco</title>
		<link>http://women4hope.wordpress.com/2010/03/05/eat-healthy-for-life-not-for-weight-loss/#comment-24578</link>
		<dc:creator><![CDATA[kgbusco]]></dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://women4hope.wordpress.com/?p=3616#comment-24578</guid>
		<description><![CDATA[Great points. I know well the lure of junk food. You&#039;re right it tastes great. I think that everything should be enjoyed in moderation. That&#039;s why that I still enjoy fast food, but I don&#039;t eat it every day, or even once a week. I probably only have it once in a month, if that. Eating right should be a lifestyle, not a quick shortcut to getting thin. Just about everyone in the country is overweight. Too bad this is such a widespread problem. I like your blog!!]]></description>
		<content:encoded><![CDATA[<p>Great points. I know well the lure of junk food. You&#8217;re right it tastes great. I think that everything should be enjoyed in moderation. That&#8217;s why that I still enjoy fast food, but I don&#8217;t eat it every day, or even once a week. I probably only have it once in a month, if that. Eating right should be a lifestyle, not a quick shortcut to getting thin. Just about everyone in the country is overweight. Too bad this is such a widespread problem. I like your blog!!</p>
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