women 4 hope

Dedicated to addressing women’s issues.

Archive for July, 2009

BlogHer ’10 to be held in New York City — Will you be there?

Posted by Catherine Morgan on July 24, 2009

Breaking:  It was just announced that BlogHer ’10 will be in New York City next August. This will be the first time a BlogHer conference is on the east coast. I am SUPER excited!

If you’re interested in finding out more about the BlogHer conference, you can check it out here…

Announcing BlogHer ’10 in NYC

Posted in bloggers, blogging, BlogHer, life, news, Women, women blogging, women's issues | Tagged: , , , , | Leave a Comment »

Tips For Avoiding Getting Sick at BlogHer or Whenever You Travel

Posted by Catherine Morgan on July 21, 2009

Are you going to BlogHer ’09?  Sadly, I won’t be able to make it this year.  But, if you’re planning on flying to Chicago (or anywhere else for that matter), you might be worried about getting sick.  If so, I can totally understand.  Because after my first BlogHer Conference in 2007 I ranted about how sick I got from flying, and in 2008 I blogged about coming down with the dreaded Post BlogHer Bola Virus.

It’s not just BlogHer, I seem to get sick whenever I travel. So even though I can’t make it to Chicago this year, I thought I would share my recently discovered tips about avoiding getting sick while flying.

Here goes.

Read the rest of this entry »

Posted in bloggers, BlogHer, current events, Health, life, my life, parenting, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | Leave a Comment »

My Interview with LeAnn Rimes: On body image, psoriasis and Michael Jackson

Posted by Catherine Morgan on July 15, 2009

LeAnn Rimes Interview:  Her Courageous Battle With Psoriasis

So…A few weeks ago I was asked if I would like to interview LeAnn Rimes about her struggles with psoriasis and her awareness campaign Stop Hiding & Start Living. I think it’s a great campaign and I was happy to help bring more awareness to this physically and emotionally debilitating skin condition.

As women we so often feel bad about ourselves because of the way we look. We might be having a bad hair day, or have a bit of acne on our face, or feel like we could stand to lose a few more pounds…It’s really a vicious cycle and sometimes even a pit of despair that we never seem to quite be able to climb out of. I think that’s why stories like the one LeAnn Rimes will share with us in this interview are so empowering.

The American Academy of Dermatology and the National Psoriasis Foundation have joined together to form the Stop Hiding from Psoriasis public education campaign. This campaign is dedicated to:

  • Educating the general public about how this chronic immune disorder affects nearly 7 million Americans.
  • Motivating patients suffering from psoriasis to Stop Hiding and
    Start Living.
  • Encouraging patients to see a dermatologist and discuss appropriate ways to manage
    their disease.

LeAnn Rimes stands up to psoriasis…

The spotlight has followed singer LeAnn Rimes for most of her life. Unfortunately, so has the embarrassment of her psoriasis. But not anymore. LeAnn is taking a stand to Stop Hiding from her psoriasis and wants you to Stop Hiding and Start Living too.

Earlier this week I spoke with LeAnn…

me1 How difficult was it growing up with psoriasis and at such a young age?

82543072SG004_LEANN_RIMES_S Well yes, I was diagnosed when I was two, so I pretty much don’t know anything other than having it…by the time I was six I was 80% covered, everything but my hands, feet and face. It was very debilitating physically and mentally. Even as a child having people really not understanding what the disease is and thinking it was contagious and trying to stay away from me. My parents really did a good job of covering it up, especially my mom, [with] the way she dressed me. And it was hard, it was hard being in the public eye. ‘Til the time I was 13 I wasn’t really able to wear dresses (short dresses) on the red carpet, or shorts in the middle of the summer…I would always wear jeans. It was really tough; it took a toll on my self esteem for a long time.

me1 Did other children tease you when you were a child?

82543072SG004_LEANN_RIMES_S Yes, I would sometimes miss out on pool parties and things because I would never want to be around other girls with my bathing suite on – because they really didn’t understand what it was.

Read full post and interview with LeAnn Rimes at catherine-morgan.com

Posted in blogging, body image, chronic illness, depression, empowerment, Health, inspirational, life, success, teens, Women, women blogging, women's health, women's issues | Tagged: , , , , , , , , , , | 1 Comment »

7 Lifestyle Tips For Reducing Blood Pressure

Posted by Catherine Morgan on July 12, 2009

Did you know that one in every three adults has high blood pressure?  Are you one of them?

I had some good news the other day.  It seems that all of my hard work trying to eat healthy and lose weight is finally paying off.  For the first time in years my blood pressure is actually normal.  Yaaay! This is just the kind of validation I was looking for when I began my journey of weight loss and healthy living.

If you have high blood pressure or know someone who does, here are some tips that can help lower blood pressure naturally.

Tip #1 – Lose 10 Pounds

Did you know that most Americans are overweight (66% are overweight or obese)?  It’s true.  It’s also true that losing as little as ten pounds can help reduce high blood pressure.

Read full post 7 Tips For Reducing Blood Pressure at catherine-morgan.com

Posted in awareness, blood pressure, chronic illness, Health, heart disease, life, lifestyle, news, nutrition, self-help, weight loss, Women, women's health, women's issues | Tagged: , , , , , | 3 Comments »

I’m Not A Teenager, So Why Do I Still Have Acne? Can Retin-A Help?

Posted by Catherine Morgan on July 12, 2009

I went to the dermatologist for the first time in my life last week…At the ripe old age of 42, I thought it was about time.    I decided it was time to go for several reasons:

  1. Living in Florida and understanding the seriousness of skin cancer, I thought it was important to have a full body check by a qualified dermatologist.
  2. I have a mild case of rosacea, but I’ve been told that the condition often gets worse with age.
  3. I never seemed to outgrow getting acne, and I figured there must be something better than over the counter stuff.
  4. I also have what I thought were sun or age spots, but the dermatologist actually said they were probably related to hormones.
  5. And of course, I was wondering if there was some way to help my skin age more gracefully.

Even though none of my skin problems were very serious, together they were beginning to bother me.  Since I had insurance that covered most of the cost of going to a dermatologist, I decided to make the appointment.  And I’m really glad I did.

Read full post on Retin-A at catherine-morgan.com

Posted in about me, body image, chronic illness, Health, life, personal, thoughts, Women, women's health, women's issues | Tagged: , , , , , , , , | 1 Comment »

Farrah Fawcett Loses Her Battle With Anal Cancer

Posted by Catherine Morgan on July 1, 2009

If it possible for anything good to come out of the loss of Farrah Fawcett, it would probably be that it is bringing cancer awareness back to the forefront of our minds.  She even made a documentary (Farrah’s Story) of her experiences for that very reason.

But, I think there are a few things that need clarification about the type of cancer that Farrah Fawcett was suffering from.  You have probably heard that it was anal cancer, but you may not realize that anal cancer is not the same as colon or rectal cancer.

Read the full post on Farrah Fawcett’s Battle With Anal Cancer at catherine-morgan.com

Posted in Health, life, news, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | 1 Comment »