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Archive for the ‘chronic fatigue syndrome’ Category

Cancer-Causing Retrovirus Linked To Chronic Fatigue Syndrome

Posted by Catherine Morgan on October 24, 2009

The latest research on Chronic Fatigue Syndrome has it linked to a cancer-causing retrovirus…

Last week I was reading a lot about the latest research linking Chronic Fatigue Syndrome (CFS) to the XMRV Retrovirus.  Some of the articles even implied that people suffering with CFS (like myself) should be excited at the possibility that this news could lead to better diagnosis and treatment of CFS.  But, it’s not exactly good news for CFS patients, especially for patients hoping for a cure.  Here’s why…

Read full post at catherine-morgan.com

Posted in about me, BlogHer, cancer, chronic fatigue syndrome, chronic illness, depression, Health, life, news, opinion, personal, thoughts, viruses, Women, women's health, women's issues, YouTube | Tagged: , , , , , , , | Leave a Comment »

Lose Weight, Boost Immune System, and Increase Energy with Isagenix

Posted by Catherine Morgan on September 24, 2009

I recently posted this on my Living With Chronic Fatigue Syndrome blog, but I thought it would be good here too.

I don’t normally recommend products on my blogs, but as a person suffering with chronic illness I know how important it is to share information that could benefit others. I started using these products about a year ago, in the hope of boosting my immune system, and increasing my energy. I believe it has done both of these things and more, I just feel so much better on the days that I use this product than on the days I don’t.

This product has the potential of benefiting your health in so many ways…And for anyone looking to generate an income, the company also offers a very simple way to do that too.

These products have really increased my quality of life.

It’s by a company called Isagenix. They have many products but I’ve been using three.

The first one is a nutritional shake. They come in Vanilla and Chocolate (and they actually taste good). Even though it is “technically” a meal replacement, I often use it as a supplement between healthy meals.


The shake contains 23 grams of the highest quality New Zealand whey and casein protein from grass-fed cows with no added hormones or antibiotics, as well as filling fiber, calcium and vitamins to support the body’s vital functions.

This perfectly balanced shake also contains Ionic Alfalfa™, our proprietary blend of 70 super-charged minerals, trace minerals and alfalfa juice. Active enzymes in each serving helps maximize the absorption of key nutrients.

Read the rest of this entry »

Posted in about me, chronic fatigue syndrome, chronic illness, dieting, food, Health, life, lifestyle, my life, nutrition, personal, self-help, weight loss, Women, women's health, women's issues | Tagged: , , , , , , , , , | 3 Comments »

Vitamin D: Are You Getting Enough?

Posted by Catherine Morgan on May 30, 2009

Are you getting enough vitamin D? Would you know if you weren’t? Apparently, most of us are deficient in vitamin D, and that is putting us at greater risk for heart disease, osteoporosis, some types of cancer, diabetes, and possibly other chronic medical problems (like asthma, arthritis, and multiple sclerosis).

You might be surprised to learn how important vitamin D is to your overall health, and how easy it is to make sure you’re getting enough.

From BlogHer joyofnutritionVitamin D May Make You Brighter

A study published this past week indicates that increasing your levels of vitamin D may help older people stay mentally sharp. Your body can produce vitamin D by exposing your skin to the sun as well as through the diet. Sources of vitamin D include oily fish, liver, mushrooms and fortified products, such as orange juice.

From Women to WomenSymptoms of Vitamin D Deficiency

Vitamin D deficiency may be characterized by muscle pain, weak bones/fractures, low energy and fatigue, lowered immunity, symptoms of depression and mood swings, and sleep irregularities. Women with renal problems or intestinal concerns (such as IBS or Crohn’s disease) may be vitamin D deficient because they can neither absorb nor adequately convert the nutrient.

From BlogHer HeartStrong

A recent study (The Framingham Offspring Study) published earlier this year reported an increased risk for heart disease in people whose Vitamin D levels were low. People with high blood pressure were at an even higher risk than people with normal blood pressure.

From The National Women’s Health Network – Basking in the Benefits of Vitamin D

Although we have known for ages that Vitamin D is a crucial for healthy bodies, it has received extra attention in the media lately that may have left you wondering what all the fuss is about. If you’re as skeptical about hyped up new health trends and dietary supplements as I am, then you probably haven’t gone out and bought every bottle of Vitamin D pills at your local health food store. However, the more I read and understand about it, the more inclined I am to soak up the sun and drink a tall glass of fortified soymilk.

From BlogHer eapgourmetVitamin D and Heart Health

Studies conducted by the American Heart Association indicate that low levels of vitamin D may be associated with an increased risk for PAD, which occurs when the arteries in a person’s legs narrow or become clogged with fat. The association estimates that 8 million Americans are affected by PAD.

From BlogHer Fighting FatigueVitamin Deficiency Dangers

I never realized until I was diagnosed with a serious Vitamin D deficiency what all problems this could cause. My doctor was very concerned because my levels were dangerously low and he immediately put me on a high dose Vitamin D supplement. Some other health problems my doctor told me Vitamin D deficiency could cause include heart disease, chronic pain, Fibromyalgia, hypertension, arthritis, depression, inflammatory bowel disease, obesity, PMS, Crohns Disease, cancer, MS and other autoimmune diseases.

From Naturally Knocked UpBoost Your Fertility With Vitamin D

Vitamin D is a fat soluble vitamin and exists in several forms. Some of these are basically inactive in the body and have limited ability to function.

Why is it important for fertility? Well, you need it in order for your body to produce sex hormones. And without the right amount of hormones in your system, you can suffer from pcos, PMS, and infertility. Vitamin D is also key in regulating cell growth and deciding how those cells grow.

In the news from PR-USA

Pregnant women with low levels of vitamin D may be more likely to suffer from bacterial vaginosis (BV) – a common vaginal infection that increases a woman’s risk for preterm delivery, according to a University of Pittsburgh study. Available online and published in the June issue of The Journal of Nutrition, the studymay explain why African-American women, who often lack adequate vitamin D, are three times more likely than white women to develop BV.

The Sun Screen How-To

I’m reading that sunscreens block Vitamin D absorption — should I be worried about that?

No, and you definitely should absolutely not skip the sunscreen in order to get some Vitamin D. If you’re wearing sunscreen daily on your face (which I wholeheartedly recommend) then you are getting enough incidental exposure during your normal day to boost your Vitamin D intake. But for a day when you know you will be out in the sun for a long time, especially around water, please lotion up. The damage that even a mild sunburn does to your skin is not balanced out, in any way, by the Vitamin D you will get from being sunscreen free.

Take this quick vitamin D quiz at Fit Sugar.

Also See:

Contributing Editor Catherine Morgan
at Catherine-Morgan.com and Women4Hope

Posted in awareness, blogging, BlogHer, cancer, chronic fatigue syndrome, chronic illness, Health, heart disease, life, lifestyle, nutrition, self-help, Women, women's health, women's issues | Tagged: , , , , , , , , | 4 Comments »

Chronic Illness: Claims Of Cures Are Often Scams.

Posted by Catherine Morgan on May 18, 2009

Chronic Illness:  Claims Of Cures Are Often Scams.

Do you suffer from a chronic illness with no known cure?  Like Multiple Sclerosis, Lupus, or Chronic Fatigue Syndrome?   If so, you probably wish every day that you could find a cure and finally be healthy and well.

Why is it that just about every illness without a medically proven cure, has loads of people “claiming” to know the cure?  Not only is it disingenuous to promote cures to desperate people suffering with chronic illness, but it also minimizes the seriousness of these conditions.

For instance, I have Chronic Fatigue Syndrome (CFS), and many people believe the cure for this condition is as simple as getting more sleep (and oddly enough, more exercise).  Guess what?  CFS has nothing to do with how much sleep someone gets, and exercise often exacerbates Chronic Fatigue Syndrome.  There is no cure for what I have, but the Internet is full of sites that claim to have “sell” the cure.  Don’t get me wrong, I believe that there are many alternative modalities of  healing that can benefit the symptoms of this disease, but they should not be mistaken for (or touted as) cures.

From Pamela Rice Hahn – It’s All In Your Head

Anyone who copes with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM) knows there are people out there with all sorts of theories about what’s wrong with them. We’ve heard it all: You’re just depressed. If you’d exercise more, you’d feel better. The insulting “it’s all in your head.” And on and on.

The worst insult is probably: Everybody gets tired.

We know that! Before we got sick, we just got tired, too.

I’m not the only women suffering with chronic illness that is frustrated by false claims of cures.

Here is a quick video of what it is like to live with Chronic Fatigue Syndrome…

From MSMazeMultiple Sclerosis & Mutual Support

Apparently, I’m the voice of doom because I caution my fellow MSers to be wary of scams touting “cures“ for MS. If I had a dollar for every time I’ve been offered the cure for MS, I could retire. Unfortunately, these scams are intended to make a buck off our hope. I don’t mean to rob anyone of hope. In fact, I’m filled with hope at recent medical breakthroughs. I stand by my advice… be wary of cures that land in your email inbox and always perform due diligence.

Kristie from X-Out MS – MS and My Diet

There is a LOT of information floating around the internet on miracle diet cures – and amazing detoxification methods that will supposedly ‘cure’ multiple sclerosis.

While it may be somewhat exciting and offer some much needed hope for people that live with this disease – I have to be honest and say that some of the things these people are touting are really quite scary and offers a very false sense of hope and expectation. I can assure you that if any one of the people actually had a true and viable cure for this disease – it would have a whole lot more attention than an occasional blip on an internet search engine! Additionally, they would be shouting their findings from the mountain top – eager to share it with everyone they could find – and not charge $29.95 for the ‘e-book’!

Quite honestly (if you can’t tell already) most of these people completely disgust me.

From Stacy Stone at Chronic Illness 101 – Lessons in Chronic Illness

If someone proclaims they have the cure, they would be famous and everyone would be cured. If it sounds too good to be true, it probably is.

So…How do you protect yourself from false claims of medical cures?  You can start by knowing the signs of false health claims

To avoid becoming a victim of health fraud, consumers should learn how to evaluate health-related claims.

First, watch out for websites that offer quick and dramatic cures for serious diseases.

Consumers should be wary of statements that the product is a quick and effective cure-all or a diagnostic tool for a wide variety of ailments. For example, “Beneficial in treating cancer, ulcers, prostate problems, hepatitis, heart trouble and more…”

To be safe, avoid products that suggest the product can treat or cure diseases. “Shrinks tumors, cures impotency…”

Question promotions that use words like “scientific breakthrough,” “miraculous cure,” “secret ingredient” and “ancient remedy.”

–read full article at Haleakala Times

Also See:

From Fraud Files Blog – MLM Scheme, Mannatech Pays Millions For False Claims of Cures.

From The Daily WD – Daily Dose: Cheerios  and Cholesterol

One Lesson From A Decade of Fighting Chronic Illness

Don’t Be Fooled By Produces Claiming To Cure Chronic Fatigue Syndrome

Posted in about me, BlogHer, cancer, chronic fatigue syndrome, chronic illness, depression, Health, life, my life, opinion, thoughts, Women, women's health | Tagged: , , , , , , , , | 1 Comment »

Change Your Thoughts, Change Your Life: Tao of Good Health & Weight Loss

Posted by Catherine Morgan on January 15, 2009

A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task).  Luckily I found Dr. Wayne Dyer on PBS.

I read my first book by Dr. Wayne Dyer (Real Magic) about twelve years ago, and I’ve been hooked ever since.  So when I watched his seminar on PBS that was based on his latest book, of course I had to run out the next day and buy it.  This one is called Change Your Thoughts – Change Your Life, and it’s his interpretation of the 81 verses of the Tao.

tao[The Tao Te Ching was written five hundred years before the birth of Jesus, and offers advice and guidance for living a balanced life.]

As I read, I came across aspects of this wisdom that are helpful in my quest for better health and weight loss.  So, even though I’m no philosopher (obviously), I thought I would share some verses that stood out for me.  They offer guidance for healthy living and even weight loss.  Here are three.

[Keep in mind that I am only pulling the parts of these verses that I find most relevant to good health, this is by no means a complete look at any of these verses.]

Verse 9Living HumilityTo keep on filling is not as good as stopping.

This verse is interesting in how it relates to healthy eating and weight loss.  It’s telling us to eat, but to stop when we’re full.  Eat until your hunger is satisfied, and no more.  That’s pretty good advice, I wonder how many of us actually follow it?

It also tells us that we should seek joy and pleasure in the activities we are doing.  In order to do this, we need to slow down and enjoy our lives (and our meals).

Here is a way you can begin to practice this idea during your next meal.  Enjoy each bite of your meal.  After a couple of bites take a moment to reflect on how you are feeling and determine if you are full.  Once your hunger is satisfied, stop eating.

Verse 63Living Without Difficulties Take on difficulties while they are still easy.

This verse can relate to how most of us see weight loss as being difficult or a struggle.  It encourages us to see the simplicity in the things we perceive to be hard.  You can do this by taking one day at a time, or one meal at a time, or one moment at a time.  Break down your biggest challenges into smaller, more manageable ones.

It also reminds us to tackle problems in our life before they become big problems.  In my case, it would have been better to begin eating healthy when I was only 10-20 pounds overweight.  Rather than waiting until I was 40+ pounds overweight and my blood pressure was so high that I required medication.

You can practice this idea by taking time to recognize whether your weight or eating habits are suffering because you fear the problem is too difficult to address.  If this is the case, believe in your ability to tackle the problem one day (or one meal) at a time…It need not be difficult.

Verse 71Living Without SicknessOnly when we are sick of our sickness shall we cease to be sick.

As someone who suffers with chronic illness, the notion of healing ourselves implies that we make a choice to be sick or to be well.  And I just don’t believe that.  But this verse isn’t about blame.  It’s about being aware.  Basically, our symptoms are our body’s way of talking to us, and we need to take the time to listen.

Could fatigue be a message to slow down and get more rest?  Could high blood pressure be a message to make healthier food choices and lose some weight?  Could a headache be a message that we are allowing stress and worry to steal moments of our life that we can never get back?


Each symptom may mean something different to each person.  The goal is simply awareness.

I think with chronic illness, it’s also about how we “perceive” it.  We may need to accept our illness, while still listening to our symptoms and striving to be the healthiest version of ourselves that we can be.  Remember that we are not our body, so we can stop seeing ourselves as our illness.

Practice this idea by taking some time to listen to what your symptoms may be trying to tell you.

So…What do you think?  Could the Tao help you find your way to better health?  Can changing your thoughts change your life? Let me know in comments.

Also See:

From The Goddess’s Daily Groove: Gratitude List

From My Life Coach Tara: The Tao of Inner Peace

Power of Focused Attention

Posted in awareness, chronic fatigue syndrome, chronic illness, dieting, empowerment, faith, food, happiness, Health, inspirational, life, lifestyle, my life, nutrition, self-help, spiritual, success, thoughts, weight loss, Women, women's health | Tagged: , , , , , , , , | Leave a Comment »

Is Money Making You Stressed? It Could Be Making You Sick Too.

Posted by Catherine Morgan on March 11, 2008


Stressing Over Money Can Make You Sick — by Catherine Morgan (cross-posted at BlogHer)

Do you stress over money? I do. With the way the economy is going, if you’re not stressing over money now, you sure could be in the near future. Gas prices are going up, home values are going down, and what money we do have is buying less and less. The thing about stressing over money is…It doesn’t pay the bills. What it can do is make you sick.

Yes, stressing over money (or anything for that matter) can and does make you sick. How sick? Here is an excerpt from an article at About.com, that addresses Health Problems Associated With Stress

Science is constantly learning about the impact that stress has on your overall health. Stress is or may be a contributing factor in everything from backaches and insomnia to cancer and chronic fatigue syndrome (many people believe that CFS and fibromyalgia are the same illness).

Stress is often a key factor when women experience either absence of menstruation or abnormal bleeding. Hormonal imbalances caused by stress may proliferate the symptoms of fibroid tumors and endometriosis, as well as make pregnancy difficult to achieve for couples with fertility problems.

Heart disease is the number one killer of American women. High blood pressure, heart attacks, heart palpitations, and stroke may be stress related cardiovascular conditions. Some women experience changes in their sexuality and encounter various sexual dysfunctions such as loss of desire and vaginal dryness as a result of stress.

Often people feel the effects of stress as fatigue, various aches and pains, headaches, or as emotional disorders such as anxiety, depression, and sleep disturbances. Stress affects others by causing gastrointestinal disorders such as ulcers, lower abdominal cramps, colitis, and irritable bowel syndrome.

Frequently people under the effects of over stress will have more colds and infections due to lowered immune system responses. Stress can initiate dermatological conditions such as itchy skin and rashes.

Wow. That’s a lot of problems. So, what is a person to do? Well, learning to control the things we can control, and letting go of the rest, is a good first step…and potentially, the hardest step. Maybe we can find something that will help…

Here is a post from ChEsKa’S pRiDe — The 10 Essentials for Relieving Stress

Also check out WebMD’s Letting Go of Stess.

Everyone feels stressed these days. But do you really know what that means? Do you understand what daily stress does to your body, mind and spirit? Over the next four weeks, you’ll learn to identify exactly what causes you stress. Equally important, you’ll find out how to manage your stress and become more relaxed.

From About.comMoney, Stress, and Happiness

If you stress about money, you’re not alone: a significant amount of Americans are deeply in debt, living beyond their means, don’t have a clear plan to solve their financial problems, and stress about it quite a bit. The fear, stress and conflict associated with money issues can also impact your personal happiness. The following resources can help you to create a plan for yourself to get out of debt, if necessary, make your money go further, and plan for your future. Once you have a plan, you should feel significantly less stressed about money. When money is less of an issue, rather than being enslaved by it, you can use it to do the things that make you truly happy.

Also See:

Your 6 Biggest Money Problems, Solved.

Are you stressing over money? Is it making you sick? Is there something special you do that helps reduce your stress?

Posted in BlogHer, blood pressure, cancer, chronic fatigue syndrome, chronic illness, depression, family, Health, heart disease, life, opinion, thoughts, Women, women's health | 2 Comments »

Healthy Living: The Great American Health Challenge

Posted by Catherine Morgan on January 12, 2008


Healthy Living and The Great American Health Challenge — by Catherine Morgan

Also See61 Days To Better Health, BlogHer’s 2009 Good Health-A-Thon, and Capessa Health and Fitness.

We’ve been talking a lot about making healthy lifestyle changes since the New Year. If you are one of the millions that wants to become healthier in 2008, you may be interested in this program…

The American Cancer Society is introducing an exciting new program on Thursday, it’s called The Great American Health Challenge. The campaign is designed as a comprehensive prevention and early detection program. It’s a simple program with four interactive tools to provide information and encourage healthy lifestyles.

The Great American Health Challenge is based on four simple things…

1) Check — Take a quick quiz that screens you for potential risk factors, and promotes early detection and treatment.

2) Move — Encouraging exercise by finding activities that are best suited for your lifestyle.

3) Nourish — Maintain a healthy weight, learn about healthy eating and get tips on diet and nutrition.

4) Quit — Information and tools to help you quit smoking.

So that’s it, four easy steps that could help you prevent cancer and heart disease.

You can also participate in BlogHer’s Good Health-A-Thon.

BlogHer’s Good Health-a-thon is all about what we can do, little by little, day by day, week by week and month by month to live healthier. It’s not a matter of saying “I’m going to go to the gym more this year” and then reviewing your progress in January of 2009, only to discover you haven’t actually used your gym card since mid-February.

Instead, the point of the Good Health-a-thon is to have each of us set simple, attainable, health-related goals for ourselves throughout the year. Our goals can be anything we want, but with the idea of broadening our definition of “health” well beyond calorie counting.

See: Week One

Other recent BlogHer Health and Wellness posts you might be interested in…

Body Image, Dieting, and Your New Years Resolution

Weighing In on the New Years Dieting Frenzy

Four Tips That Could Prolong Your Life

Ten Random Tips For Weight Loss

Journey To Physical Fitness and More

Fitness: It Changed My Life

Curvy Moms Are Brainier

Beans Are A Great Choice For Good Health

Online Diet and Fitness Tools

How Do You Choose To Diet?

Posted in body image, breast cancer, cancer, chronic fatigue syndrome, chronic illness, dieting, family, food, Health, heart disease, life, nutrition, self-help, weight loss, Women, women's health | Tagged: , , , , , , | 15 Comments »

Healthcare Crisis: SCHIP, HMOs, and Universal Healthcare, what can we do?

Posted by Catherine Morgan on November 10, 2007


Healthcare Crisis: HMOs, Universal Healthcare, SCHIP, and the 2008 Presidential Election — by Catherine Morgan (cross-posted at BlogHer)

I don’t think I go one day without reading or hearing about someone facing medical issues, and not having adequate health insurance. Cancer patients who can’t afford their treatment, coverage denied for people with insurance, uninsured kids, and people who are working hard to support their families, and still don’t have health insurance.

Just the other day on my Women 4 Hope blog…I had a young man comment about being told he had sleep apnea, and that he needed a special devise to help him breath at night or he could die. Oddly, his insurance company won’t cover the cost of this piece of equipment. How can that be? This young man has resourcefully started a blog in hopes to find a used machine, or raise enough money to purchase a new one.

So, how is it…That we are the richest country in the world, but we can’t afford to make sure our own citizens have quality affordable health insurance? This is actually a question I intend to pose to the presidential candidates at the10 Questions project, later this weekend (I’ll post the video here in comments, once I have it ready).

It’s beginning to appear that…Only the wealthy, and most poverty stricken people in this country are guaranteed health care. If you are not at one extreme or the other, your life could very well be on the line. That just doesn’t seem right? Yet, it is the reality for many people.

I didn’t see the movie SICKO, but I have heard Michael Moore speak of his belief that the insurance companies (especially HMOs), are the main problem in this healthcare crisis we are facing. And I agree. Of course insurance companies need to be profitable, but over the last 20 years or so, they have really began a systematic pillaging of the American people. HMOs are said to be “managed healthcare”, but unfortunately the only thing they are doing a good job at managing, is their shareholders money.

These insurance companies have no vested interest in the actual health of the customers they “serve” (I use that word lightly), and actually make their own rules, while having no accountability at all. At the very least, HMOs should change their name to reflect what they really are…PMHDs (Profit Making Health Dictators).


Posted in BlogHer, cancer, children, chronic fatigue syndrome, chronic illness, family, Health, heart disease, kids, life, medicine, opinion, political, Politics | 3 Comments »

Invisible Toxins In Everyday Products Are Making You And Your Family Sick

Posted by Catherine Morgan on October 30, 2007

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Invisible Toxins In Everyday Products Are Making You And Your Family Sick — by Catherine Morgan

Are You Unknowingly Making Your Child Sick? Moms need to know what invisible toxins are in the everyday products they provide to their children.

A disturbing story came to light this week, from CNN’s Planet In Peril series. Our children are being exposed to such high levels of industrial chemicals, that studies are showing many of them to have up to seven times greater levels in their blood than their parents. Think about that for a minute. If their levels are this high now…How high do you think they will be by the time they are adults?

With so many cancers and chronic illnesses being blamed on environmental causes…How sick do you think these children might be by the time they are parents? How many might be unable to be parents? We are talking about chemicals that are known carcinogens, and known to be in products we and our children are using every day. It’s a much larger problem than I had ever realized…especially for our children.

Of course, we can not be sure how these exposures will affect our children’s future health, only time will tell. But, if these studies are any indication, the future is very troubling.


Posted in awareness, BlogHer, breast cancer, cancer, children, chronic fatigue syndrome, chronic illness, family, food, Health, kids, opinion, parenting, political, Women | 2 Comments »

Oprah Show Controversy: Dr. Northrup Seems To Be Blaming Women For Their Diseases

Posted by Catherine Morgan on October 23, 2007


Is Your Illness All Your Fault? — by Catherine Morgan (cross-posted at BlogHer)

It seem that Oprah has ruffled a few feathers while explaining her recent bout with thyroid problems. Some are saying that she is just using a thyroid problem as an excuse for a recent 20 pound weight gain. Others find her method of treatment [a one month trip to her Hawaii estate for total relaxation and healthy eating] to be a bit grandiose, and not exactly a treatment available to the average woman with thyroid disease. And then others are a bit taken back by her “expert” Dr. Northrup, and her attempt to blame the patients (mostly women) for their thyroid disease.

See what I mean at Oprah’s Thyroid Club (with 85 comments) —From The New York Times

…The downside is that the talk show host has been vague about her diagnosis and treatment and even suggested that her body’s imbalance of thyroid hormones was the result of working too hard and not relaxing enough. Her main “treatment” approach seemed to be quitting work for a month and eating only fresh food at her tropical Hawaiian estate.

“While good nutrition, exercise, and self-care are certainly part of overall good health, they are not likely to cure your thyroid condition,’’ writes Mary Shoman, founder of a well-known thyroid disease Web site and the author of several books on the topic. “It may have worked for Oprah, but …I doubt most of us could ever aspire to such a luxurious recuperation.”

Ms. Winfrey hasn’t detailed her specific diagnosis, but Ms. Shoman says the description sounds like Hashimoto’s thyroiditis, an autoimmune disease that is characterized by the thyroid’s gradual decline into hypothyroidism, interspersed with periods “when the thyroid sputters to life and becomes temporarily overactive.” Avoiding medical treatment is only an option for those with very mild thyroid problems, notes Ms. Shoman, who worries some women may try to self-treat rather than consulting a doctor about their symptoms…

BlogHer Contributing Editor Laurie wrote:

“Here’s what else Dr. Northrup has to say about thyroid disease:

“In many women thyroid dysfunction develops because of an energy blockage in the throat region, the result of a lifetime of ‘swallowing’ words one is aching to say. In the name of preserving harmony, or because these women have learned to live as relatively helpless members of their families or social groups, they have learned to stifle their self-expression….It’s no coincidence that so many more women than men have thyroid problems. Thyroid disease is related to expressing your feelings…””

For me, there is no doubt that some degree of a mind/body connection exists. Personally, I know that when under great stress or anxiety, that my medical problems will often become worse. However, there is a thin line between “connection” and “blame”…and it seems this Dr. Northrup may have just crossed that line.

This is what she had to say…

Dr. Northrup says your health depends on what’s going on with your mind, body and soul, and your symptoms are actually your soul’s way of bringing deeper issues to your attention. “You’re in labor with yourself because everything that no longer serves your highest purpose and your optimal health starts to go away and your body gives you signals—’Hey, you’ve been putting too much stuff under the carpet emotionally, nutritionally, not exercising … putting everyone else first. The kids, the husband, the job, whatever,'” Dr. Northrup says. “And your soul is saying, ‘What about me? What about me?’ And your body will start getting symptoms to hit you over the head with till you wake up.”

Well, that just doesn’t make much sense…There are plenty of depressed people that don’t have a single medical problem wrong with them, as there are plenty of people who suffer with numerous medical issues that are not in the least bit depressed.

Wouldn’t it be wonderful if we could all just go to our “happy place” and will our medical problems away? Yes, it sure would be…But, in “reality” medical problems happen…regardless of your state of mind. So all of this talk about Thyroid disease stemming from an underlying emotional problem…well, no wonder why people are getting a bit upset. Oprah may be spotlighting thyroid disease, but the medical community blaming the patient for their health problems is not new at all. Just ask anyone who suffers from Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowl Syndrome, just to name a few. And actually, Dr. Northrup names many more…

The first thing Dr. Northrup wants Rachel to do is to make a list of five things she wants to do—and then do them! The five things Rachel chooses to do may help improve her health in the long run. “When you do those, they decrease cellular inflammation. This isn’t just some kind of pop psychology. They decrease inflammation in your cells and cellular inflammation is the beginning of all chronic degenerative disease,” she says. “So headaches, high blood pressure, cancer, arthritis, diabetes, it all begins with cellular inflammation. Things that bring you joy quell stress hormones in the body and decrease cellular inflammation.”

I imagine Dr. Northrup doesn’t actually suffer from any of these pesky “cellular inflammations”, otherwise how could she even say any of this with a straight face. She is basically saying that people with cancer, thyroid disease, and many other chronic illnesses, have brought this all on themselves. When someone suffering hears this kind of crazy talk, they actually begin to believe that their illness is their own fault. And that’s not even the worst thing. What is worse, is when that person believes that if they could just emotionally “fix” themselves, they could make themselves better [in this case, just like Oprah]. And when they don’t get better…again, they will feel it is their own fault.

From Stop The Thyroid Madness

And when she finally has a program which somewhat addresses the thyroid issue this week, she allows her hallowed guest, Dr. Christiane Northrup, to state “your symptoms are actually your soul’s way of bringing deeper issues to your attention.” Hogwash! And thyroid patient Mary Shoman has rightly proclaimed that “thyroid disease is NOT your fault, despite what Dr. Northrup says.”

How do you feel about these comments by Dr. Northrup?

Also See:

Domestic Divapalooza

The Beach Life


What’s the number, Oprah? — from Cardiogirl

Contributing Editor Catherine Morgan
also at CatherineBlogs.com and The Political Voices of Women

Posted in blogging, BlogHer, blood pressure, cancer, chronic fatigue syndrome, chronic illness, depression, Health, heart disease, life, motherhood, opinion, parenting, thoughts, Women | 17 Comments »

Women Blogging About Living With Chronic Illness

Posted by Catherine Morgan on June 3, 2007

This is a post that I did for BlogHer last month on women and chronic illness, I think it is relevant here so I am posting it. If you are a women blogging about how you are living with chronic illness, I hope you will add your link to the many comments that are all already on this post at BlogHer.

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BlogHers – Living, Coping, and Blogging with Chronic Illness

By Catherine Morgan

Millions of women suffer from chronic illness, and many of them courageously blog on how they are living and coping with their disease. Whether you suffer with chronic illness or you know someone who does, these BlogHers have much they can share with you.

Being sick is like being on a roller coaster — you can be up and hopeful one minute and down and doubtful the next. Your illness can take unexpected and unpredictable turns. One disease can dispose you to or give rise to another. This can be frightening as well as exasperating. Finding medication that works, being committed to following a good treatment plan and maintaining honest, direct and open communication with your healthcare providers takes time, energy and skill. But this is only part of the picture. Living with illness affects every part of your life and every significant relationship you have. — living with chronic illness

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Posted in about me, awareness, blogging, Blogroll, cancer, chronic fatigue syndrome, chronic illness, empowerment, Health, heart disease, inspirational, life, links, mothers, my life, thoughts, Women, women's health | 5 Comments »

A 6 Minute Colorful Kaleidoscopic Meditation For Stress Reduction

Posted by Catherine Morgan on March 27, 2007

COLORFUL MEDITATIONFor meditation and stress reduction is 6 mins of continuous highly complex computer generated kaleidoscopic imagery with an original New Age ambient music soundtrack….from http://www.cinemandala.com

Posted in chronic fatigue syndrome, chronic illness, coaching, depression, empowerment, feelings, happiness, Health, heart disease, inspirational, life, peace, self-help, spiritual, success, thoughts, Women, YouTube | 3 Comments »

Believe In Yourself – Inspirational Quotes To Music

Posted by Catherine Morgan on March 14, 2007

I found this video, and I thought it would make a good post. I hope you like it.

If you liked this video, you should also check out what I put up on my other site…..It is a video of inspirational quotes set to the song “Starry Starry Night”. It is really beautiful. You can see it at BE THE CHANGE YOU WANT TO SEE IN YOURSELF


Posted in awareness, chronic fatigue syndrome, coaching, depression, empowerment, faith, family, feelings, friends, happiness, Health, inspirational, life, love, motherhood, music, parenting, self-help, spiritual, thoughts, Women, YouTube | 4 Comments »

Are You Just Feeling Blue, Or Are You Suffering From Depression?

Posted by Catherine Morgan on February 12, 2007

How do you know if you are just “blue”, or you are really suffering from depression? The following is from an article found at www.uihealthcare.com. Depression is nothing to be ashamed about, all of us will feel depressed at some or many points in our lives, and knowing when to seek professional help, can be what saves your own life, or someone you know. As with everything in life, being “aware”, is the first step in conquering the problem. This article has a lot of valuable information, in educating poeple about depression, and the different types of depression.

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Posted in *OTHER WOMEN BLOGGING, awareness, chronic fatigue syndrome, chronic illness, feelings, grief, Health, marriage, mothers, relationships, teens | 7 Comments »


Posted by Catherine Morgan on February 2, 2007


Synenergypicture by © hawkhunk


Whether you are suffering from a chronic illness, pregnant, or just getting older. Keeping a personal medical journal, is important, and can really come in handy. Some may want to do this on a weekly or monthly basis, others on a daily basis, this will depend on the severity of your health issues.

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Posted in *OTHER WOMEN BLOGGING, chronic fatigue syndrome, chronic illness, family, Health, heart disease, life, lifestyle, medicine, parenting, self-help | 2 Comments »

Living In The Shadow Of Myself — Life With Chronic Fatigue Syndrome

Posted by Catherine Morgan on January 31, 2007

inside my walls

picture by © cloud9999

a poem

Although I fight it, it is never far from me, because it is me.

Living with chronic illnesses that ravage my body, and prevent me from being the person I have always wanted to be.

My former self sits in the shadow of these illnesses, weeping with the sad reality that there is no escape from them.

Suffering from debilitating diseases, that are virtually invisible to the outside world, but still hoping someone will see me….here in my own shadow.

But even if someone did open their eyes and see me, it would still be impossible for them to grab onto the hand of my shadow.

So I must learn to live here, living in the shadow of myself, and try to find peace.

also see: living with chronic fatigue syndrome

Posted in *OTHER WOMEN BLOGGING, chronic fatigue syndrome, chronic illness, feelings, Health, motherhood, reflections | Leave a Comment »