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Archive for the ‘chronic illness’ Category

Are We Sitting Ourselves To Death?

Posted by Catherine Morgan on September 3, 2010

What are you doing right now?  Aside from reading this post, you are most likely sitting somewhere.  On your couch?  At your desk?  In a chair?  Wherever you find yourself sitting, I’m sure that it won’t come as a surprise to you, that sitting isn’t good for your health.  But did you know that it is so bad for your health that it could be taking years off of your life?

It’s true.

Unfortunately, I can’t even say that I’m setting a good example for any of you by doing something other than sitting on the couch with my laptop myself.  However, this new study did get me thinking about ways I might be able to do less sitting, and I think I am going to give a few of them a try (tomorrow).

From WebMD – Are We Sitting Ourselves To Death

After adjusting for smoking, height/weight, and other factors, Patel’s team found that compared to sitting less than three hours a day, sitting six or more hours a day:

  • Increased the death rate by about 40% in women
  • Increased the death rate by about 20% in men
  • Increased the death rate by 94% in the least active women
  • Increased the death rate by 48% in the least active men

It wasn’t just that they weren’t getting exercise. Patel and colleagues found that sitting itself was detrimental to health.  Sitting increased risk of cancer death, but the main death risk linked to sitting was heart disease.

That’s scary stuff.  I’m sure that I’m sitting more than six hours of the day, and up until very recently I was getting little to no exercise.

So, how many hours a day do you spend sitting?  Could you be sitting your way to an early grave? What about your kids?

In the age of couch potatoes, it’s not surprising that a lack of activity has become a serious health risk.  The question is — What are you ready to do about it?

Are you ready to take steps to be more active and less sedentary?  If so, now is a great time to start.  The best part is, the study doesn’t suggest that you have to replace hours of sitting with hours of activity.   It seems that even just breaking up your sitting time with a bit of active non-sitting time can be beneficial.

Here are some tips for increasing your life expectancy by decreasing the amount of time you sit. Remember, these are just ideas, use these ideas as guidelines for developing a personal plan that works best for you.

Read the rest of this entry »

Posted in awareness, BlogHer, cancer, chronic illness, family, Health, heart disease, life, lifestyle, self-help, Women, women's health | Tagged: , , , | Leave a Comment »

May Is Lupus Awareness Month

Posted by Catherine Morgan on May 30, 2010

May is Lupus Awareness Month, and even though it’s the end of the month, I wanted to do my part to bring more attention to this devastating disease and some of the brave women living and blogging with it.

Lupus is an autoimmune disease that affects many more women than men.  In fact, ninety percent of people who develop Lupus are women.  The scary part about Lupus is that it can damage any organ in the body (including the heart, kidneys, lungs, blood, joints, and skin) causing life-threatening complications.

Here are a few Facts For Lupus Awareness Month

  • The most common symptoms of lupus are: extreme fatigue or exhaustion, headaches, painful or swollen joints, fever, a butterfly-shaped rash across cheeks and nose, sun- or light-sensitivity, and hair loss.
  • Approximately two-thirds of people with lupus will develop some type of skin complication. This often is in the form of a rash or sores, most of which will appear on sun-exposed areas, such as face, ears, neck, arms, and legs.
  • There is no single laboratory test that can determine whether a person does or does not have lupus. Diagnosing lupus involves analyzing the results of several lab tests that are used to monitor the immune system, along with a review of the person’s entire medical history.
  • Systemic lupus is the most common type of lupus. Systemic lupus can affect any organ system of the body, including the heart, kidneys, lungs, blood, joints, and skin.
  • In lupus, the immune system loses its ability to tell the difference between foreign substances, such as viruses or bacteria, and the body’s healthy tissue. The result is the production of auto-antibodies that attack healthy tissue.
  • Since many symptoms of lupus mimic those of other illnesses, lupus often can take three to five years to diagnose. Symptoms of lupus can come and go over time, which makes a definite diagnosis more difficult.

There are many courageous women living and blogging with Lupus, and May is the perfect time to check out their blogs and show them some love and support.  If you know a woman blogging with Lupus please share their link in comments.

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Posted in chronic illness, family, food, Health, life, Women, women blogging, women's health, women's issues, YouTube | 2 Comments »

Eat Healthy For Life, Not For Weight Loss

Posted by Catherine Morgan on March 5, 2010

Eat Healthy For Life Not Weight Loss

We know that the food we choose to put into our body can have a huge affect on our health and quality of life, but many of us still choose to eat unhealthy foods.  Let’s face it, the unhealthy stuff tastes really good, and we don’t usually have cravings for healthy food.  That’s exactly why obesity is such a large problem for both adults and children in our country…But is dieting the answer?  I don’t think so.  As we all know, dieting can often lead to a roller coaster of weight loss and weight gain, that leaves many weighing more in the long run.

So if dieting isn’t the answer…What is?

Read the rest of this entry »

Posted in body image, chronic illness, dieting, food, Health, life, nutrition, self-help, teens, thoughts, weight loss, Women, women's health | Tagged: , , , , , , | 3 Comments »

Avon Foundation’s Breast Cancer Forum: Interview With Dr. Laura Esserman

Posted by Catherine Morgan on March 1, 2010

I was honored to be asked to attend the Avon Foundation’s Breast Cancer Forum last week in San Francisco.  And I have a lot of information to share with everyone.  I’m going to start with an interview I did with Dr. Laura Esserman.  If the name doesn’t sound familiar, she was one of the researchers behind the controversial change in mammogram recommendations.  I wrote about it for BlogHer back in November in a post titled…

Breast Cancer Screening:  Are women just too emotional for mammograms before 50?

I guess the title of the post speaks to where I stand on the issue.

Although my feelings on this topic are contrary to Dr. Esserman’s point of view, I do think that she believes she has a woman’s best interest at heart.

This is from Dr. Laura Esserman’s bio

Dr. Laura Esserman, a nationally known breast surgeon, is the director of the UCSF Carol Franc Buck Breast Care Center at the Mount Zion campus. Her work is devoted to developing new, more effective ways to care for and empower breast cancer patients during treatment and to tailor treatments using biology, personal preference and constant feedback regarding outcomes of care.

Shortly after Dr. Esserman spoke about her study to the attendees of the breast cancer forum, I had an opportunity to interview her.

See three part interview with Dr. Laura Esserman here.

Posted in breast cancer, cancer, chronic illness, daughters, Health, life, news, Women, women's health, women's issues, YouTube | Tagged: , , , , , , , , , | Leave a Comment »

Secret To Good Health: Red Wine & Dark Chocolate

Posted by Catherine Morgan on February 14, 2010

By now most of us have heard that there are many health benefits to red wine and dark chocolate.  But what is it about these two (seemingly not so healthy) foods that make them good for us?  And…Is it possible to get too much of a good thing?

In this post we’ll take a look at these two foods and their surprising health benefits.

Let’s start with my personal favorite – dark chocolate.

Today you can buy just about every type of chocolate candy (from M&Ms to Kit-Kats) in dark chocolate.  But, it’s not just any chocolate that’s good for you…It must be dark chocolate with a high percentage (70%) of cocoa, to get more of the health-enhancing antioxidants.

Read the rest of this entry »

Posted in chronic illness, dark chocolate, food, Health, heart disease, life, lifestyle, nutrition, Women, women's health | Tagged: , , , , , | 1 Comment »

Study Finds Weight Bias In Healthcare

Posted by Catherine Morgan on January 23, 2010

I came across a pretty disturbing article today…It suggests that doctors are bias against overweight women, to the extent of jeopardizing their health and well-being.  It’s no secret that overweight people are discriminated against in many ways.  But recent studies have found that overweight women are actually being discriminated by their own doctors and health care professionals.  With two out of every three Americans considered to be overweight or obese, this bias could be putting many people at risk.  Could you be one of them?

How serious is the problem?

It begins with the availability of  quality health care.  If you are overweight, you may have a harder time getting health insurance, or be made to pay higher premiums than your thinner counterparts.  And it doesn’t stop there.  You may be paying more, but getting less.  For instance, an overweight woman is more likely to be misdiagnosed or prescribed the wrong dosage of medications.  There is also a greater risk of not detecting cancer early enough for effective treatment.  And, overweight women are also less likely to find a fertility doctor to help them have a child.

Read the rest of this entry »

Posted in blood pressure, body image, chronic illness, Health, life, lifestyle, news, opinion, weight loss, Women, women blogging, women's health, women's issues | Tagged: , , , , , | Leave a Comment »

My Bday List: A resolution to better health in 2010.

Posted by Catherine Morgan on January 7, 2010

My new years resolution is about doing everything I can do to have more birthdays.  At the moment the one thing that could keep me from doing that, is my blood pressure.  I’ve had blood pressure and heart rate problems since my twenties, but now in my forties, I know I’m at a much greater risk for having a heart attack or stroke.  So this year I plan on taking specific steps to hopefully lower my blood pressure.  Like Morra Arrons-Mele, I would like to make these changes holistically.  I’m still planning to take my medications, but even on medication my blood pressure is still not controlled.

Here are the steps I plan to take in 2010…

1.  Continue to eat healthy, but kick it up a notch.

2.  Reduce stress by using meditation and Reiki on a regular basis.

3.  Get the Wii Fit and begin doing light exercising and yoga.

I’ll keep track of my progress by documenting my blood pressure and the days I’ve used any of the above steps.

Well, that’s my “more birthdays list.”  I hope you’ll join me at the American Cancer Society’s Official Birthday Blog, by sharing a list of your own.  You can also easily share you list on Facebook and Twitter here.

Posted in blog, blogging, blood pressure, cancer, chronic illness, empowerment, Health, heart disease, inspirational, life, my life, self-help, Women, women blogging, women's health, women's issues | Tagged: , , , , , | Leave a Comment »

Stem Cell Research: Mixing religion, science and politics equals controversy.

Posted by Catherine Morgan on December 6, 2009

This week president Obama announced the release of 13 new embryonic stem cell lines to be used for research.  Scientists are hopeful that this research could someday treat or even cure diseases like Diabetes, Parkinson’s, Alzheimer’s, and spinal cord injuries (just to name a few).  But this decision isn’t without controversy.

Although, I have a hard time understanding why there is such a big controversy.  If you consider the two-day old embryo to be life, then wouldn’t you want that life to have some sort of meaning?  When the alternative to research is the trash, isn’t there more dignity in research?

This is a one minute video that demonstrates what is currently happening to unused frozen embryos “LIFE” from fertility clinics. These are the same embryos, that could be used to advance scientific research and to save lives…

Read Full Post at Catherine-Morgan.com

Posted in awareness, BlogHer, chronic illness, family, Health, life, news, opinion, personal, thoughts, Women, women's issues, YouTube | Tagged: , , , , , , , , , , , | 1 Comment »

Breast Cancer Screening Controversy: Are women just too emotional for mammograms before 50?

Posted by Catherine Morgan on November 22, 2009

Unless you’ve been under a rock all week, you have probably heard about the government task force that has recommended new guidelines for breast cancer prevention.  It goes something like this…

If you’re younger than 50 or older than 75, you no longer have to worry your pretty little head about breast cancer, or getting those pesky boob squishing mammograms.

Hallelujah!  I wonder how long it will be before we go back to giving women Valium for chest pain?  Who needs preventative care when it’s not 100% effective anyway?  Hell, just go ahead and give us anti-anxiety meds for all of our ills…I’ll betcha we save a bundle on healthcare costs. Women already outlive men by a bunch of years, maybe this will even things out a bit…Isn’t equality what we’ve been cryin about all these years?

OK, I know, I went a little too far with my analogy.  But seriously, this is what’s going on…

*Read full post at catherine-morgan.com

Posted in BlogHer, breast cancer, cancer, chronic illness, Health, life, mothers, news, opinion, political, thoughts, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , , , , | 1 Comment »

Quit Smoking for the Great American Smokeout

Posted by Catherine Morgan on November 17, 2009

The Great American Smokeout happens every year on the third Thursday in November, and it has been going on each year since 1977.  This is a day that smokers all across the country are encouraged to not smoke, or at least cut back on their smoking for one day.  Each year millions of smokers participate in the smokeout in the hope that this one step will be the catalyst to their quitting permanently.

On the American Cancer Society‘s website you can find a lot of great information to help you with this challenge…

You can also read about the history of The Great American Smokeout here.

From Suite 101

The American Cancer Society uses this yearly event to not only draw attention to the health issues and dangers that accompany smoking, but also to point smokers who struggle with quitting towards the many resources and tools available to them.

It has been proven that success in quitting smoking is greatly increased when smokers have support. This support can come in a number of ways. The ACS recommends that smokers eager to kick the habit employ one or more of these resources:

  • nicotine replacement products (such as the patch or gum);
  • counseling;
  • prescription medication to lessen nicotine cravings;
  • joining a stop smoking support group;
  • using telephone smoking cessation hotlines;
  • guide books;

Are you a smoker?  Will you be abstaining from smoking for the Great American Smoke Out?

Here’s a look at some of what other women are blogging about quitting smoking…

READ THE FULL POST AT catherine-morgan.com

Posted in awareness, BlogHer, cancer, chronic illness, Health, life, lifestyle, self-help, teens | Tagged: , , , | 1 Comment »

World Diabetes Day: A Blog Roundup

Posted by Catherine Morgan on November 14, 2009

World Diabetes Day:  A Blog Roundup

In honor of Word Diabetes Day I’ve decided to do a blog roundup of women blogging diabetes.  Most are blogs by women who are living with diabetes, and others are women blogging about parenting a child with diabetes.  I’ve also included several informative links and resources at the end of this post.

If you blog about living with diabetes or World Diabetes Day, please leave your link in comments.

*read full post at catherine-morgan.com

Posted in awareness, children, chronic illness, daughters, family, Health, life, mothers, news, Women, women blogging, women's health | Tagged: , , , , , , , | Leave a Comment »

Alzheimer’s: Devastating diagnosis for patients and loved ones.

Posted by Catherine Morgan on November 11, 2009

Do you know someone who suffers with Alzheimer’s disease?  Or someone who is a caregiver to a loved one with this devastating disease?  If so, you understand the heartache associated with an Alzheimer’s diagnosis.

Who are we without our memories of past experiences?  For most of us, the though of losing our memories to Alzheimer’s disease is horrifying.  But there is much more to Alzheimer’s than memory loss.

*Read full post at catherine-morgan.com

Posted in BlogHer, chronic illness, depression, family, Health, life, medicine, motherhood, news, parenting, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | Leave a Comment »

November is Epilepsy Awareness Month

Posted by Catherine Morgan on November 3, 2009

November is Epilepsy Awareness Month.  I hope this post will provide information and facts about epilepsy, while also showcasing women blogging about life with seizures.

Here are some epilepsy facts from CURE Epilepsy

  • Epilepsy affects over 3 million Americans of all ages – more than multiple sclerosis, cerebral palsy, muscular dystrophy, and Parkinson’s disease combined. Almost 500 new cases of epilepsy are diagnosed every day in the United States. Epilepsy affects 50,000,000 people worldwide.
  • In two-thirds of patients diagnosed with epilepsy, the cause is unknown.
  • Epilepsy can develop at any age and can be a result of genetics, stroke, head injury, and many other factors.
  • In over thirty percent of patients, seizures cannot be controlled with treatment. Uncontrolled seizures may lead to brain damage and death. Many more have only partial control of their seizures.
  • The severe epilepsy syndromes of childhood can cause developmental delay and brain damage, leading to a lifetime of dependency and continually accruing costs—both medical and societal.
  • It is estimated that up to 50,000 deaths occur annually in the U.S. from status epilepticus (prolonged seizures), Sudden Unexplained Death in Epilepsy (SUDEP), and other seizure-related causes such as drowning and other accidents.
  • The mortality rate among people with epilepsy is two to three times higher than the general population and the risk of sudden death is twenty-four times greater.
  • Recurring seizures are also a burden for those living with brain tumors and other disorders such as cerebral palsy, mental retardation, autism, Alzheimer’s disease, stroke, multiple sclerosis, tuberous sclerosis, and a variety of genetic syndromes.

I found this video on a blog called My 3 Peanuts – It is a very informative video that explains exactly what happens during a seizure.

Understanding Epilepsy…

READ FULL POST AT catherine-morgan.com

Posted in awareness, bloggers, BlogHer, children, chronic illness, family, Health, life, news, parenting, teens, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , , , , , | Leave a Comment »

Do the benefits of anti-depressants outweigh the risks?

Posted by Catherine Morgan on October 28, 2009

Anti-depressants have been in the news a lot recently.  There are new questions about anti-depressant use and the risk of suicide.  Questions about why anti-depressant use seems to be on the rise.  Questions about the risks of using anti-depressants during pregnancy.  And questions about the safety of using anti-depressants in adolescence.  Unfortunately, there are more questions than answers.

For me, these types of questions boil down to…Do the benefits outweigh the risks? And there is no right or wrong answer, I believe these questions need to be addressed on a case by case basis.

As with everything in life – Knowledge is power.  So in this post we will take a look at the latest news surrounding anti-depressant use, as well as links to information on diagnosis and treatment of depression.

READ FULL POST AT catherine-morgan.com

Posted in awareness, chronic illness, depression, Health, life, news, Women, women's health | Tagged: , , , , , , | 1 Comment »

Cancer-Causing Retrovirus Linked To Chronic Fatigue Syndrome

Posted by Catherine Morgan on October 24, 2009

The latest research on Chronic Fatigue Syndrome has it linked to a cancer-causing retrovirus…

Last week I was reading a lot about the latest research linking Chronic Fatigue Syndrome (CFS) to the XMRV Retrovirus.  Some of the articles even implied that people suffering with CFS (like myself) should be excited at the possibility that this news could lead to better diagnosis and treatment of CFS.  But, it’s not exactly good news for CFS patients, especially for patients hoping for a cure.  Here’s why…

Read full post at catherine-morgan.com

Posted in about me, BlogHer, cancer, chronic fatigue syndrome, chronic illness, depression, Health, life, news, opinion, personal, thoughts, viruses, Women, women's health, women's issues, YouTube | Tagged: , , , , , , , | Leave a Comment »

Bloggers For More Birthdays – My Friend Becky

Posted by Catherine Morgan on October 15, 2009

I’m honored to be a member of the American Cancer Society’s Blogger Advisory Council, a small group of volunteers that advises the Society on its social media strategy. Part of our mission is to help spread the word that we have power in the fight against cancer. And our first step is to build awareness and encourage women to get involved. Visibility equals power! So we have started a blog “chain” to spread the word among women bloggers. We call it Bloggers for More Birthdays.

You can help me…Join Bloggers for More Birthdays by dedicating a blog post to someone you love who’s been affected by cancer. It’s a simple way to celebrate those you love. Just write a post (like I’ve done here), host our badge, and know that whatever you write, you are helping to raise awareness and inspiring others to join American Cancer Society in the fight against cancer.

Here is my contribution to the Bloggers for More Birthdays Campaign…

Becky was my best friend.  A wonderful mother.  And a great mom-mom.  Even though she’s been gone for over seven years, a day rarely goes by that I don’t think of her and wish she were here.  Time has helped to replace some of my grief with many lovely memories, but it hasn’t healed my anger towards the disease that took her from us.  Cancer.

I hate cancer, and I hate that my friend didn’t get a chance to be a survivor.  Why her?  She deserved to be a survivor, she deserved to have more birthdays.  She fought this disease with every ounce of strength she had, but in the end cancer took away every ounce of strength she had.

Although I’m angry, I’m also grateful for the time I did have Becky in my life.  She was there for me during some very tough times.  I know I’m who I am today, partly because of her influence in my life.  I only wish I was able to thank her for that.

No matter how much time goes by, I will never forget the angel she was…and still is.

Becky

If you’ve posted, let The American Cancer Society know so they can feature it! Just put a link to your post in the comments section here, or email your post to bloggersubmit@officialbirthdayblog.com.  You’ll be showing your support for More Birthdays and bring visibility to your blog.

Posted in awareness, bloggers, breast cancer, cancer, chronic illness, current events, friends, grief, Health, life, motherhood, my life, parenting, personal, reflections, thoughts, Women, women blogging, women's health | Tagged: , , , , , , , , | Leave a Comment »

Breast Cancer Survivors Share Their Stories In Words & Video

Posted by Catherine Morgan on October 15, 2009

This is a post in honor of breast cancer survivors.  They are women sharing their stories of hope, struggle, determination, and survival.  Some are in words and some are in video.

*Read full post at catherine-morgan.com

Posted in BlogHer, breast cancer, cancer, chronic illness, empowerment, family, feminism, Health, inspirational, life, motherhood, opinion, parenting, personal, reflections, thoughts, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , , , | Leave a Comment »

Are You Afraid of Breast Cancer?

Posted by Catherine Morgan on October 11, 2009

Let’s talk about fear.  Are You Afraid of Breast Cancer?  If so, you’re not alone.  Cancer is a scary thing…And all the pink in the world can’t change that.  Sure, pink ribbons may be pretty, but breast cancer is ugly and scary.   Here are some facts about breast cancer…

  • An estimated 182,800 new cases of invasive breast cancer will be diagnosed in 2000.
  • Approximately 42,200 deaths will occur in women from breast cancer in 2000.
  • One in eight women or 12.6% of all women will get breast cancer in her lifetime.
  • Breast cancer risk increases with age and every woman is at risk.
  • Every 13 minutes a woman dies of breast cancer.
  • Seventy-seven percent of women with breast cancer are over 50.

Many women are blogging about their breast cancer fears.  From little fears to big fears.  They have fears of mammograms, fears of treatments, fears or recurrences, fears of dying…and on and on.  What are your breast cancer fears?

READ FULL POST AT catherine-morgan.com

Posted in awareness, BlogHer, breast cancer, cancer, chronic illness, Health, life, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | 1 Comment »

Lose Weight, Boost Immune System, and Increase Energy with Isagenix

Posted by Catherine Morgan on September 24, 2009

I recently posted this on my Living With Chronic Fatigue Syndrome blog, but I thought it would be good here too.

I don’t normally recommend products on my blogs, but as a person suffering with chronic illness I know how important it is to share information that could benefit others. I started using these products about a year ago, in the hope of boosting my immune system, and increasing my energy. I believe it has done both of these things and more, I just feel so much better on the days that I use this product than on the days I don’t.

This product has the potential of benefiting your health in so many ways…And for anyone looking to generate an income, the company also offers a very simple way to do that too.

These products have really increased my quality of life.

It’s by a company called Isagenix. They have many products but I’ve been using three.

The first one is a nutritional shake. They come in Vanilla and Chocolate (and they actually taste good). Even though it is “technically” a meal replacement, I often use it as a supplement between healthy meals.

isagenix-isalean-shake

The shake contains 23 grams of the highest quality New Zealand whey and casein protein from grass-fed cows with no added hormones or antibiotics, as well as filling fiber, calcium and vitamins to support the body’s vital functions.

This perfectly balanced shake also contains Ionic Alfalfa™, our proprietary blend of 70 super-charged minerals, trace minerals and alfalfa juice. Active enzymes in each serving helps maximize the absorption of key nutrients.

Read the rest of this entry »

Posted in about me, chronic fatigue syndrome, chronic illness, dieting, food, Health, life, lifestyle, my life, nutrition, personal, self-help, weight loss, Women, women's health, women's issues | Tagged: , , , , , , , , , | 3 Comments »

Birthdays: How Do They Make You Feel?

Posted by Catherine Morgan on September 22, 2009

birthdaycupcakeBirthdays:  How do they make you feel?

Today is my birthday.  Should I be stressed because I’m getting (and looking) older?  Or should I be grateful for the opportunity to have another year of life?

I know the politically correct answer is – be grateful.  But truthfully, it’s more of a mixed bag for me.  I admit that I like it when people tell me that I don’t look my age (even when I know they are probably lying).  But at the same time, I really am thankful for every day of my life.  And overall, I’m more grateful for turning 23 33 43 than stressed about getting older.

This summer I was honored to be asked to become part of The American Cancer Society’s Blogger CouncilThe American Cancer Society is trying to change the way women think about their birthdays through their More Birthdays Campaign

To most people, birthdays are just a reminder that they’re getting older. But at the American Cancer Society, “Happy Birthday” is a victory song, because a world with less cancer is a world with more birthdays. And that’s definitely something to celebrate.

More than 11 million Americans who have survived cancer—and countless others who have avoided it—will celebrate a birthday this year, thanks to the progress we’re making together to help people stay well and get well, to find cures, and fight back.

So I’ve declared The American Cancer Society the official sponsor of my birthday.  Here is the link to my American Cancer Society Birthday Page

http://main.acsevents.org/goto/catherinemorgan

Let me know what you think, and feel free to also leave a small donation to The American Cancer Society.

Women blogging about birthdays

READ FULL POST AT CATHERINE-MORGAN.COM

Posted in about me, BlogHer, body image, cancer, chronic illness, Health, life, my life, personal, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | Leave a Comment »