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Archive for the ‘thoughts’ Category

It’s Time To Quit Smoking: Are e-cigarettes that answer?

Posted by Catherine Morgan on October 1, 2010

A few weeks ago my daughter and I were at the mall doing some back-to-school shopping and walked by a kiosk selling what looked like cigarettes.  We both thought it was odd, but we assumed it must be some type of “quit smoking” devise.  But, on the way out we actually saw a man demonstrating this product which looked exactly like a cigarette (including the smoke).  I have to admit, it was very strange seeing someone smoke in a mall, you just don’t see that anymore (except for right outside the mall).  As we walked by I noticed a sign that claimed it was a “clean” way to smoke.  At the time we just rolled our eyes at the ridiculousness of it all, and wondered why anyone would want to pay money for something that looked like a cigarette but wasn’t?

Fast forward to a few days ago when I was asked to write a post about the controversy surrounding the e-cigarette.  I hadn’t heard of an e-cigarette, but after researching it, I realized it was the same thing we saw being sold at the mall.

After reading more about e-cigarettes, I have mixed feelings about their benefits.  On one hand, the manufacturers of the e-cigarettes are claiming they only want to give smokers an easier way to quit smoking.  But on the other hand, they are marketing the product by glamorizing a new “cleaner” way to smoke.  So what is it?  It’s clear the real motivation (as always) is in making money, not so much the health or best interest of the consumer.  And that’s why I’m happy to hear that the FDA is cracking down on these “questionable” products.

From Reuters – FDA Cracks Down on 5 Makers of e-cigarettes

The U.S. Food and Drug Administration sent warnings to five makers of electronic cigarettes for marketing them illegally as stop-smoking aids and said on Thursday it intends to regulate the products as drugs.

The move is the latest attempt by the FDA to assert its jurisdiction over electronic or e-cigarettes, battery-powered devices that allow users to inhale a vaporized liquid nicotine solution instead of tobacco smoke.

I think if it’s determined that this product is a safe way to help smokers quit, it might be a better idea to make it available by prescription only (rather than the local mall and internet).

This is an interesting video on e-cigarettes from ABC News…

This is from the American Cancer Society

Electronic cigarettes, or e-cigarettes, contain carcinogens and toxic chemicals, according to a new analysis by the Food and Drug Administration (FDA). One sample even included diethylene glycol, a toxic ingredient found in antifreeze.

E-cigarettes are often sold as a way to quit smoking or to get nicotine in places where smoking isn’t allowed, but they aren’t currently regulated by the FDA.

. . .

While these products have been billed as tools to help smokers quit, they have not been submitted to the FDA for that purpose.

In addition to the possible risks associated with these e-cigarettes, I also worry about whether more people could actually become addicted to nicotine because they are being told it’s a safe alternative to cigarettes.  Will people who would have never thought to try smoking be loured into a false sense of security and end up addicted to nicotine and e-cigarettes?

There is also a pretty big concern that e-cigarettes could become a trend among teens

The e-cigarettes have been made readily available on internet with tobacco, strawberry, chocolate, and vanilla flavors and are made accessibly legal for the minors as well.

But teenagers of New Hampshire are opposing the technological cigarette smoking as they think that e-smoking is bound to become popular among youth of their age, making them addict to the nicotine intake offered by the same.

What do you think?  Is this the first you’re hearing of e-cigarettes?  Do you think they have a place in our society?  Would it be weird seeing people smoking in restaurants and hospitals again?  I would love to know what you think in comments.

Here are some reasons Why You Should Quit Smoking from the American Cancer Society…

  • Health concerns usually top the list of reasons people give for quitting smoking. This is a very real concern: Half of all smokers who keep smoking will end up dying from a smoking-related illness. In the US alone, smoking is responsible for nearly 1 in 5 deaths, and about 8.6 million people suffer from smoking-related lung and heart diseases.
  • Nearly everyone knows that smoking can cause lung cancer, but few people realize it is also a risk factor for many other kinds of cancer too, including cancer of the mouth, voice box (larynx), throat (pharynx), esophagus, bladder, kidney, pancreas, cervix, stomach, and some leukemias.
  • Smokers are twice as likely to die from heart attacks as are non-smokers. And smoking is a major risk factor for peripheral vascular disease, a narrowing of the blood vessels that carry blood to the leg and arm muscles. Smoking also affects the walls of the vessels that carry blood to the brain (carotid arteries), which can cause strokes. Men who smoke are more likely to develop erectile dysfunction (impotence) because of blood vessel disease.

Also see my post from last week Why Are So Many People Still Smoking?

Posted in BlogHer, Health, heart disease, life, lifestyle, news, thoughts, Women, women's health, YouTube | Tagged: , , , , , | 2 Comments »

Eat Healthy For Life, Not For Weight Loss

Posted by Catherine Morgan on March 5, 2010

Eat Healthy For Life Not Weight Loss

We know that the food we choose to put into our body can have a huge affect on our health and quality of life, but many of us still choose to eat unhealthy foods.  Let’s face it, the unhealthy stuff tastes really good, and we don’t usually have cravings for healthy food.  That’s exactly why obesity is such a large problem for both adults and children in our country…But is dieting the answer?  I don’t think so.  As we all know, dieting can often lead to a roller coaster of weight loss and weight gain, that leaves many weighing more in the long run.

So if dieting isn’t the answer…What is?

Read the rest of this entry »

Posted in body image, chronic illness, dieting, food, Health, life, nutrition, self-help, teens, thoughts, weight loss, Women, women's health | Tagged: , , , , , , | 3 Comments »

Carnie Wilson Talks About Her Food & Alcohol Addiction on Dr. Oz

Posted by Catherine Morgan on February 11, 2010

carniedrozEarlier this week I was part of a conference call with Carnie Wilson, who was recently featured on the Dr. Oz Show to talk about her food and alcohol addiction.

Carnie Wilson has always struggled with her weight.  She even had gastric bypass surgery in 1999.  Then after going through two pregnancies, and gaining 50 pounds each time, she found herself battling the extra weight all over again.

Carnie told us that the show was “very dramatic,” and “the fact that he had labeled me morbidly obese really shocked me.” But, she also says, “Dr. Oz was one of the sweetest people I’ve ever met.”   Carnie was confused when Dr. Oz told her that she was pre-diabetic – “I was actually in shock because I just had blood work done.  All that blood work came back normal.  To this day I am not pre-diabetic,” she said in the press call. “If he wants to call me that, it’s fine, but my glucose levels are at a normal range.”

After watching the show, I can understand how Carnie may have been shocked by some of the things Dr. Oz was saying to her.  It’s funny to me how Dr. Oz seems to try so hard to make medical issues more understandable to the average person, but he didn’t clarify many of the comments he was making about Carnie.  For instance, doctors refer to patients as “morbidly obese” strictly based on their weight and BMI.   But clearly, although Carnie may fit the medical definition of morbidly obese, she is obviously in a much healthier place than she was in the past.   And when Dr. Oz checks her glucose level, he does so by using a method diabetics use to keep track of their blood sugar throughout the day. Carnie’s doctor would be using a much more accurate method that involves fasting blood work, and that’s why she is so certain she is not pre-diabetic…she probably isn’t.

Read the rest of this entry »

Posted in body image, dieting, food, Health, heart disease, life, nutrition, thoughts, weight loss, Women, women's health, women's issues | Tagged: , , , , , , | 3 Comments »

How To Reduce Holiday Stress

Posted by Catherine Morgan on December 20, 2009

Christmas.  Is it the most wonderful time of the year?  Or the most stressful time of the year?  Would it surprise you to know that 8 out of 10 people suffer some degree of stress during the holiday season?

Read Full Post at catherine-morgan.com

Posted in depression, family, Health, life, self-help, thoughts, Women, women blogging, women's health | Tagged: , , , , , , | Leave a Comment »

Stem Cell Research: Mixing religion, science and politics equals controversy.

Posted by Catherine Morgan on December 6, 2009

This week president Obama announced the release of 13 new embryonic stem cell lines to be used for research.  Scientists are hopeful that this research could someday treat or even cure diseases like Diabetes, Parkinson’s, Alzheimer’s, and spinal cord injuries (just to name a few).  But this decision isn’t without controversy.

Although, I have a hard time understanding why there is such a big controversy.  If you consider the two-day old embryo to be life, then wouldn’t you want that life to have some sort of meaning?  When the alternative to research is the trash, isn’t there more dignity in research?

This is a one minute video that demonstrates what is currently happening to unused frozen embryos “LIFE” from fertility clinics. These are the same embryos, that could be used to advance scientific research and to save lives…

Read Full Post at Catherine-Morgan.com

Posted in awareness, BlogHer, chronic illness, family, Health, life, news, opinion, personal, thoughts, Women, women's issues, YouTube | Tagged: , , , , , , , , , , , | 1 Comment »

Breast Cancer Screening Controversy: Are women just too emotional for mammograms before 50?

Posted by Catherine Morgan on November 22, 2009

Unless you’ve been under a rock all week, you have probably heard about the government task force that has recommended new guidelines for breast cancer prevention.  It goes something like this…

If you’re younger than 50 or older than 75, you no longer have to worry your pretty little head about breast cancer, or getting those pesky boob squishing mammograms.

Hallelujah!  I wonder how long it will be before we go back to giving women Valium for chest pain?  Who needs preventative care when it’s not 100% effective anyway?  Hell, just go ahead and give us anti-anxiety meds for all of our ills…I’ll betcha we save a bundle on healthcare costs. Women already outlive men by a bunch of years, maybe this will even things out a bit…Isn’t equality what we’ve been cryin about all these years?

OK, I know, I went a little too far with my analogy.  But seriously, this is what’s going on…

*Read full post at catherine-morgan.com

Posted in BlogHer, breast cancer, cancer, chronic illness, Health, life, mothers, news, opinion, political, thoughts, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , , , , | 1 Comment »

Cancer-Causing Retrovirus Linked To Chronic Fatigue Syndrome

Posted by Catherine Morgan on October 24, 2009

The latest research on Chronic Fatigue Syndrome has it linked to a cancer-causing retrovirus…

Last week I was reading a lot about the latest research linking Chronic Fatigue Syndrome (CFS) to the XMRV Retrovirus.  Some of the articles even implied that people suffering with CFS (like myself) should be excited at the possibility that this news could lead to better diagnosis and treatment of CFS.  But, it’s not exactly good news for CFS patients, especially for patients hoping for a cure.  Here’s why…

Read full post at catherine-morgan.com

Posted in about me, BlogHer, cancer, chronic fatigue syndrome, chronic illness, depression, Health, life, news, opinion, personal, thoughts, viruses, Women, women's health, women's issues, YouTube | Tagged: , , , , , , , | Leave a Comment »

Bloggers For More Birthdays – My Friend Becky

Posted by Catherine Morgan on October 15, 2009

I’m honored to be a member of the American Cancer Society’s Blogger Advisory Council, a small group of volunteers that advises the Society on its social media strategy. Part of our mission is to help spread the word that we have power in the fight against cancer. And our first step is to build awareness and encourage women to get involved. Visibility equals power! So we have started a blog “chain” to spread the word among women bloggers. We call it Bloggers for More Birthdays.

You can help me…Join Bloggers for More Birthdays by dedicating a blog post to someone you love who’s been affected by cancer. It’s a simple way to celebrate those you love. Just write a post (like I’ve done here), host our badge, and know that whatever you write, you are helping to raise awareness and inspiring others to join American Cancer Society in the fight against cancer.

Here is my contribution to the Bloggers for More Birthdays Campaign…

Becky was my best friend.  A wonderful mother.  And a great mom-mom.  Even though she’s been gone for over seven years, a day rarely goes by that I don’t think of her and wish she were here.  Time has helped to replace some of my grief with many lovely memories, but it hasn’t healed my anger towards the disease that took her from us.  Cancer.

I hate cancer, and I hate that my friend didn’t get a chance to be a survivor.  Why her?  She deserved to be a survivor, she deserved to have more birthdays.  She fought this disease with every ounce of strength she had, but in the end cancer took away every ounce of strength she had.

Although I’m angry, I’m also grateful for the time I did have Becky in my life.  She was there for me during some very tough times.  I know I’m who I am today, partly because of her influence in my life.  I only wish I was able to thank her for that.

No matter how much time goes by, I will never forget the angel she was…and still is.

Becky

If you’ve posted, let The American Cancer Society know so they can feature it! Just put a link to your post in the comments section here, or email your post to bloggersubmit@officialbirthdayblog.com.  You’ll be showing your support for More Birthdays and bring visibility to your blog.

Posted in awareness, bloggers, breast cancer, cancer, chronic illness, current events, friends, grief, Health, life, motherhood, my life, parenting, personal, reflections, thoughts, Women, women blogging, women's health | Tagged: , , , , , , , , | Leave a Comment »

Breast Cancer Survivors Share Their Stories In Words & Video

Posted by Catherine Morgan on October 15, 2009

This is a post in honor of breast cancer survivors.  They are women sharing their stories of hope, struggle, determination, and survival.  Some are in words and some are in video.

*Read full post at catherine-morgan.com

Posted in BlogHer, breast cancer, cancer, chronic illness, empowerment, family, feminism, Health, inspirational, life, motherhood, opinion, parenting, personal, reflections, thoughts, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , , , | Leave a Comment »

Are You Afraid of Breast Cancer?

Posted by Catherine Morgan on October 11, 2009

Let’s talk about fear.  Are You Afraid of Breast Cancer?  If so, you’re not alone.  Cancer is a scary thing…And all the pink in the world can’t change that.  Sure, pink ribbons may be pretty, but breast cancer is ugly and scary.   Here are some facts about breast cancer…

  • An estimated 182,800 new cases of invasive breast cancer will be diagnosed in 2000.
  • Approximately 42,200 deaths will occur in women from breast cancer in 2000.
  • One in eight women or 12.6% of all women will get breast cancer in her lifetime.
  • Breast cancer risk increases with age and every woman is at risk.
  • Every 13 minutes a woman dies of breast cancer.
  • Seventy-seven percent of women with breast cancer are over 50.

Many women are blogging about their breast cancer fears.  From little fears to big fears.  They have fears of mammograms, fears of treatments, fears or recurrences, fears of dying…and on and on.  What are your breast cancer fears?

READ FULL POST AT catherine-morgan.com

Posted in awareness, BlogHer, breast cancer, cancer, chronic illness, Health, life, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | 1 Comment »

Birthdays: How Do They Make You Feel?

Posted by Catherine Morgan on September 22, 2009

birthdaycupcakeBirthdays:  How do they make you feel?

Today is my birthday.  Should I be stressed because I’m getting (and looking) older?  Or should I be grateful for the opportunity to have another year of life?

I know the politically correct answer is – be grateful.  But truthfully, it’s more of a mixed bag for me.  I admit that I like it when people tell me that I don’t look my age (even when I know they are probably lying).  But at the same time, I really am thankful for every day of my life.  And overall, I’m more grateful for turning 23 33 43 than stressed about getting older.

This summer I was honored to be asked to become part of The American Cancer Society’s Blogger CouncilThe American Cancer Society is trying to change the way women think about their birthdays through their More Birthdays Campaign

To most people, birthdays are just a reminder that they’re getting older. But at the American Cancer Society, “Happy Birthday” is a victory song, because a world with less cancer is a world with more birthdays. And that’s definitely something to celebrate.

More than 11 million Americans who have survived cancer—and countless others who have avoided it—will celebrate a birthday this year, thanks to the progress we’re making together to help people stay well and get well, to find cures, and fight back.

So I’ve declared The American Cancer Society the official sponsor of my birthday.  Here is the link to my American Cancer Society Birthday Page

http://main.acsevents.org/goto/catherinemorgan

Let me know what you think, and feel free to also leave a small donation to The American Cancer Society.

Women blogging about birthdays

READ FULL POST AT CATHERINE-MORGAN.COM

Posted in about me, BlogHer, body image, cancer, chronic illness, Health, life, my life, personal, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | Leave a Comment »

Catherine’s Top 3 Tips For Healthy Living

Posted by Catherine Morgan on September 20, 2009

appleHere are three easy tips that can help anyone become a healthier version of themselves.

via Catherine’s Top 3 Tips For Healthy Living.

Posted in body image, children, chronic illness, Health, heart disease, kids, life, lifestyle, nutrition, self-help, thoughts, weight loss, Women, women's health | Tagged: , , , , , , | Leave a Comment »

Is It Ever Too Late To Follow Our Dreams?

Posted by Catherine Morgan on September 15, 2009

freedoms

via Is It Ever Too Late To Follow Our Dreams?.

Posted in awareness, children, coaching, empowerment, faith, family, happiness, inspirational, life, lifestyle, marriage, opinion, personal, self-help, success, thoughts, Women, women's issues | Tagged: , , , , , , | Leave a Comment »

Tips For Avoiding Getting Sick at BlogHer or Whenever You Travel

Posted by Catherine Morgan on July 21, 2009

Are you going to BlogHer ’09?  Sadly, I won’t be able to make it this year.  But, if you’re planning on flying to Chicago (or anywhere else for that matter), you might be worried about getting sick.  If so, I can totally understand.  Because after my first BlogHer Conference in 2007 I ranted about how sick I got from flying, and in 2008 I blogged about coming down with the dreaded Post BlogHer Bola Virus.

It’s not just BlogHer, I seem to get sick whenever I travel. So even though I can’t make it to Chicago this year, I thought I would share my recently discovered tips about avoiding getting sick while flying.

Here goes.

Read the rest of this entry »

Posted in bloggers, BlogHer, current events, Health, life, my life, parenting, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | Leave a Comment »

I’m Not A Teenager, So Why Do I Still Have Acne? Can Retin-A Help?

Posted by Catherine Morgan on July 12, 2009

I went to the dermatologist for the first time in my life last week…At the ripe old age of 42, I thought it was about time.    I decided it was time to go for several reasons:

  1. Living in Florida and understanding the seriousness of skin cancer, I thought it was important to have a full body check by a qualified dermatologist.
  2. I have a mild case of rosacea, but I’ve been told that the condition often gets worse with age.
  3. I never seemed to outgrow getting acne, and I figured there must be something better than over the counter stuff.
  4. I also have what I thought were sun or age spots, but the dermatologist actually said they were probably related to hormones.
  5. And of course, I was wondering if there was some way to help my skin age more gracefully.

Even though none of my skin problems were very serious, together they were beginning to bother me.  Since I had insurance that covered most of the cost of going to a dermatologist, I decided to make the appointment.  And I’m really glad I did.

Read full post on Retin-A at catherine-morgan.com

Posted in about me, body image, chronic illness, Health, life, personal, thoughts, Women, women's health, women's issues | Tagged: , , , , , , , , | 1 Comment »

Farrah Fawcett Loses Her Battle With Anal Cancer

Posted by Catherine Morgan on July 1, 2009

If it possible for anything good to come out of the loss of Farrah Fawcett, it would probably be that it is bringing cancer awareness back to the forefront of our minds.  She even made a documentary (Farrah’s Story) of her experiences for that very reason.

But, I think there are a few things that need clarification about the type of cancer that Farrah Fawcett was suffering from.  You have probably heard that it was anal cancer, but you may not realize that anal cancer is not the same as colon or rectal cancer.

Read the full post on Farrah Fawcett’s Battle With Anal Cancer at catherine-morgan.com

Posted in Health, life, news, thoughts, Women, women blogging, women's health, women's issues | Tagged: , , , , , , | 1 Comment »

Losing Weight and Getting In Shape For The Summer

Posted by Catherine Morgan on June 22, 2009

Sunday marks the first day of summer…How are you feeling about getting into your bathing suit?  Personally, I was hoping to be in a little better shape by now.  Even though I’ve been successful at getting closer to my ideal weight, I’ve been playing one step forward and two steps back for the last several weeks.

Since I know I’m not the only mom out there struggling to eat healthy and lose weight, I’m not going to give up.  I’m determined to have my Valerie Bertinelli moment, and it would be great if I could get to it sometime this summer.  And yes, I do have a plan.  It involves a few of the things that have already worked for me, and a couple of new (somewhat unconventional) ideas too.

Here’s an unconventional idea from izzimomBest Weight Loss Tip Ever

I’m not implying that any of YOU need to lose weight but if you ever need some inspiration to keep your eye on the ball and your ass in gear, just put on your bathing suit and look in the mirror. This is especially important if you’re putting on your bathing suit for the first time since it got warm. The impact will be much greater. But possibly more depressing, too. Consider yourself warned.

Then? Repeat EVERY SINGLE DAY so you never, ever become complacent or forget that you have NOT reached your goal…mostly because you sit in front of your computer all day. Ahem.

Check out some of the comments here.

I don’t know about you, but I can totally relate to This Mama

From This Mama Cooks! On A Diet – My Weight Loss, Slower Than A Herd Of Turtles

Most weight loss and diet bloggers do a lot of weekly update posts. I haven’t since going back to Weight Watchers earlier this year and starting on their Momentum Plan. You know why? Because reading that I’ve lost 1 pound here, or gained a few pounds back there, is boring.

Well, it’s beyond boring to me that is. In fact, it’s downright maddening.

I know I’m going to need to shake things up a bit if I’m going to get back in the swing of things.  So, here is my plan…

First, something new – I’m going to take the advice of Violette DeSantis from Type-A Mom and try eating a Horned Melon (hopefully they aren’t too expensive)…

If we are not eating right our efforts at dieting and exercise are complemented with fatigue. Truth is we are more apt to work at eating right and continuing on a course of fitness when we have energy and less frustration. One remedy to fight fatigue is iron and a favorite source for most of us is melon. What usually comes to mind is our summer favorite, watermelon but let’s discover a new melon that packs a wallop of iron, the horned melon.

Yes, it looks scary; a puffer fish on a vine. I promise it won’t bite back.

Second, something old – I’m going to get more exercise to try to increase my metabolism, as suggested by Workout Mommy – Simple Ways To Lose Weight

Instead of spending your free time on the couch, walk around and get a few household chores done as you keep an eye and an ear on the television. Instead of taking the elevator, use the stairs. Park at the end of the lot so that you need to walk longer to get to the office or your home. And get down to enjoy some rambunctious fun with your kids. These are small things, they’re certainly not what we would call exercise, but they do increase your metabolism and help you lose weight.

And third, something unconventional – I’m going to try a subliminal weight loss program that I received a few months ago.  I listened to it a few times, but never committed to using it every day.  But starting tonight, I’m going to give it a real try.

I’m hoping these subliminal messages will help keep me motivated to make healthy food choices and say “no” to the empty calories and angry whoppers.  I’ll keep a journal for the next month so I can report back to everyone on whether it actually worked or not.

So that’s my plan, and I’m going to try really hard to stick to it.  Do you have any plans for staying healthy or losing weight this summer?  Will you be trying any unconventional weight loss methods?  Does the thought of being seen in a bathing suit affect your desire to get into better shape?  Let me know in comments.

Posted in body image, dieting, Health, life, lifestyle, nutrition, self-help, thoughts, weight loss, Women, women's health, women's issues | Tagged: , , , , , , , | 3 Comments »

Chronic Illness: Claims Of Cures Are Often Scams.

Posted by Catherine Morgan on May 18, 2009

Chronic Illness:  Claims Of Cures Are Often Scams.

Do you suffer from a chronic illness with no known cure?  Like Multiple Sclerosis, Lupus, or Chronic Fatigue Syndrome?   If so, you probably wish every day that you could find a cure and finally be healthy and well.

Why is it that just about every illness without a medically proven cure, has loads of people “claiming” to know the cure?  Not only is it disingenuous to promote cures to desperate people suffering with chronic illness, but it also minimizes the seriousness of these conditions.

For instance, I have Chronic Fatigue Syndrome (CFS), and many people believe the cure for this condition is as simple as getting more sleep (and oddly enough, more exercise).  Guess what?  CFS has nothing to do with how much sleep someone gets, and exercise often exacerbates Chronic Fatigue Syndrome.  There is no cure for what I have, but the Internet is full of sites that claim to have “sell” the cure.  Don’t get me wrong, I believe that there are many alternative modalities of  healing that can benefit the symptoms of this disease, but they should not be mistaken for (or touted as) cures.

From Pamela Rice Hahn – It’s All In Your Head

Anyone who copes with Chronic Fatigue Syndrome (CFS) or Fibromyalgia (FM) knows there are people out there with all sorts of theories about what’s wrong with them. We’ve heard it all: You’re just depressed. If you’d exercise more, you’d feel better. The insulting “it’s all in your head.” And on and on.

The worst insult is probably: Everybody gets tired.

We know that! Before we got sick, we just got tired, too.

I’m not the only women suffering with chronic illness that is frustrated by false claims of cures.

Here is a quick video of what it is like to live with Chronic Fatigue Syndrome…

From MSMazeMultiple Sclerosis & Mutual Support

Apparently, I’m the voice of doom because I caution my fellow MSers to be wary of scams touting “cures“ for MS. If I had a dollar for every time I’ve been offered the cure for MS, I could retire. Unfortunately, these scams are intended to make a buck off our hope. I don’t mean to rob anyone of hope. In fact, I’m filled with hope at recent medical breakthroughs. I stand by my advice… be wary of cures that land in your email inbox and always perform due diligence.

Kristie from X-Out MS – MS and My Diet

There is a LOT of information floating around the internet on miracle diet cures – and amazing detoxification methods that will supposedly ‘cure’ multiple sclerosis.

While it may be somewhat exciting and offer some much needed hope for people that live with this disease – I have to be honest and say that some of the things these people are touting are really quite scary and offers a very false sense of hope and expectation. I can assure you that if any one of the people actually had a true and viable cure for this disease – it would have a whole lot more attention than an occasional blip on an internet search engine! Additionally, they would be shouting their findings from the mountain top – eager to share it with everyone they could find – and not charge $29.95 for the ‘e-book’!

Quite honestly (if you can’t tell already) most of these people completely disgust me.

From Stacy Stone at Chronic Illness 101 – Lessons in Chronic Illness

If someone proclaims they have the cure, they would be famous and everyone would be cured. If it sounds too good to be true, it probably is.

So…How do you protect yourself from false claims of medical cures?  You can start by knowing the signs of false health claims

To avoid becoming a victim of health fraud, consumers should learn how to evaluate health-related claims.

First, watch out for websites that offer quick and dramatic cures for serious diseases.

Consumers should be wary of statements that the product is a quick and effective cure-all or a diagnostic tool for a wide variety of ailments. For example, “Beneficial in treating cancer, ulcers, prostate problems, hepatitis, heart trouble and more…”

To be safe, avoid products that suggest the product can treat or cure diseases. “Shrinks tumors, cures impotency…”

Question promotions that use words like “scientific breakthrough,” “miraculous cure,” “secret ingredient” and “ancient remedy.”

–read full article at Haleakala Times

Also See:

From Fraud Files Blog – MLM Scheme, Mannatech Pays Millions For False Claims of Cures.

From The Daily WD – Daily Dose: Cheerios  and Cholesterol

One Lesson From A Decade of Fighting Chronic Illness

Don’t Be Fooled By Produces Claiming To Cure Chronic Fatigue Syndrome

Posted in about me, BlogHer, cancer, chronic fatigue syndrome, chronic illness, depression, Health, life, my life, opinion, thoughts, Women, women's health | Tagged: , , , , , , , , | 1 Comment »

Tips For Eating Green and Why You Should

Posted by Catherine Morgan on May 12, 2009

Have you ever wondered how the foods we choose to eat each day effects our carbon footprint?  You might be surprised to find out just how much it does.

But, do we all have to start growing our own food and become vegetarians to save our planet?

No.  Even if we just make one or two changes in our eating and purchasing habits, we can each begin to make a positive impact on our environment.   So…I’m going to give you several tips on little things we can all do to help us get on the path to greener eating.

Before we do that, lets take some time to address how our food choices are affecting our carbon footprint.  Here is an interesting tool to help you calculate the carbon footprint of your diet…

Read the rest of this entry »

Posted in awareness, BlogHer, cooking, dieting, family, food, Health, life, lifestyle, nutrition, opinion, thoughts, weight loss, Women, women's health, YouTube | Tagged: , , , , , , , , , , | 2 Comments »

Stalker Nutritionist Ambushes Women For Reality TV Show

Posted by Catherine Morgan on May 11, 2009

Stalker Diet Detective Ambushes Overweight Women For Reality TV Show

Yes, you heard right.  There is a new show on We-TV that has many women (including myself) up in arms – It’s called I Want To Save Your Life.  But what could be so bad about a show that wants to save lives?  Well, it gives the impression it is a kind of “intervention” type show…but it’s really an attack on women who are overweight.

This show is wrong on so many levels that I barely know where to start.  Below is a promo clip of this pathetic excuse for reality tv.

I did happen to see this show last week, and it was quite shocking.   I think the worst part about it is how family members (in the case I saw it was the husband), basically “rat out” the women and allow this guy to stalk them and then confront them about their weight and diet on reality tv.   I don’t know who is worse, the stalker nutritionist or the husband who rats out his wife?

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Posted in BlogHer, body image, coaching, dieting, family, feminism, food, friends, happiness, Health, heart disease, life, lifestyle, media, opinion, thoughts, weight loss, Women, women blogging, women's health, women's issues, YouTube | Tagged: , , , , , , | 1 Comment »